We dance in groups with mass participants! The public! Our students! Friends of our Students! The feeling is amazing!
That's what the Strongfit Team leaders do at Decathlon & local Community Centres too. The Dance members rock! They can keep Bencercising away the whole session for almost three hours! Not only are they able to follow the dances with Ben... their stamina was amazing!
We also performed by the beach at Siloso on Sentosa… outdoors at an evening event... and we're going to keep dancing for the public because YouCanDance! is catching on quick! It's addictive and builds community. Healthy event… healthy outlook!
The Bencercise The One And Only Retro Dancefit
You'll develop confidence, stamina, flexibility and agility and make friends.
A great way to lead others, keep fit to community dances.
$180 per month for 8 sessions.
A certificate at the end of the programme.
Free T-shirt on registration.
We all have a chance to experience a new routine now. We say..., less mall, more exercise! Let's Bencercise at Home to enjoy regular relaxation, regular workouts and more de-stress habits.
Imagine you are doing Bencercise in a nature setting